About Grounded Roots Wellness Center
Supporting teens and young adults as they navigate anxiety, trauma, and life transitions with care that feels grounding, collaborative, and human.
Why I do this work
I believe therapy should feel like a space where you can finally exhale, not a place where you feel analyzed or rushed to “fix” yourself. Many teens and young adults come to therapy feeling overwhelmed, stuck, or unsure how to move forward, even when they’ve tried everything already.
My approach is rooted in the belief that healing happens when you feel understood, supported, and empowered. Therapy with me is collaborative, paced, and grounded in respect for your unique experiences. We move at a pace that feels safe while building skills, insight, and nervous system regulation along the way.
My Therapy Space
I’ve intentionally created a calm, welcoming space where clients can feel safe, comfortable, and at ease. The therapy environment is designed to support grounding, nervous system regulation, and a sense of connection. Whether you’re coming in feeling overwhelmed, anxious, or unsure what to expect.
Below, you’ll find photos of the space where we’ll work together.
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726 N East Ave, Waukesha WI
Hours: Monday-Thursday 12pm-8pm
414-828-1111